Servings: 1 Protein 3 Vegetables 2 Fruits Suitable for all Freedom meal plans solely Ingredients: 2 cups Mixed Leafy Greens – Kale, Spinach, Romaine 1 small Apple, thinly sliced 2/3 cup recent Blueberries and sliced Strawberries, blended ½ small Tomato, sliced ¼ medium Red Onion, sliced 1 serving Kraft Light Zesty Italian Dressing 1 serving

Slim Mist is a spray that delivers key elements recognized to control urge for food, increase regular metabolism, and assist temper and sleep high quality. It makes use of a sublingual  – or underneath the tongue – supply system for optimum absorption. Jordan says Slim Mist is especially useful for sufferers with the next challenges:

Red, White and Blue Salsa Servings: 1 Vegetable 2 Fruits Suitable for all Freedom and Fast Track 2.0 meal plans solely Ingredients:2/3 cup contemporary Blueberries ¼ cup Strawberries, diced ½ small Apple, peeled and diced ¼ cup chopped Cilantro ¼ medium Red Onion, diced ¼ medium Jalapeno Pepper, diced Juice from 1 contemporary Lime Preparation:

Berry Ice Cream Servings:1 Protein1 Fruit Suitable for all Freedom and FastTrack meal plans Ingredients:1 serving Cottage Cheese 1%1-2 drops of Vanilla Extract½ to 1 packet of Stevia 2/3 cup Raspberry, Blueberry, Blackberry, or Strawberries Preparation:Blend the cottage cheese, vanilla extract, and stevia till easy, scraping the edges of the blender if vital.  Add berries

Ingredients:1 MWLC Vanilla Pudding Shake Nutritional Supplement ¼ cup Brown Rice, cooked and cooled½ tsp. Coconut Extract Lime Zest, to style Preparation:Prepare Vanilla Nutritional Supplement based on pudding instructions on the bundle. Prepare your serving of brown rice per the directions on the bundle. Once cooked and cooled, stir in brown rice together with coconut