Ingredients: ¼ cup ready Long Grain Brown Rice ½ cup Zucchini, finely chopped ¼ medium Cucumber, finely chopped ½ small Tomato, finely chopped 3 Green Onions (white and light-weight inexperienced components), finely chopped ¼ cup contemporary Cilantro leaves 1 Tbsp juice from a contemporary LemonGround Black Pepper, to style Preparation: Transfer the cooked rice to

Couscous with Zucchini & Cherry Tomatoes Servings:3 Vegetable1 Starch1 Fiber Suitable for all Freedom meal plans solely Ingredients:Unflavored Non-Stick Cooking Spray½ medium Onion, thinly sliced and separated into rings1 clove Garlic, mincedMWLC Chicken Bouillon, ready1 cup Zucchini, cut into ½ inch thick chunks2 tsp contemporary Thyme, chopped, plus a few sprigs for garnish½ Lemon, juiced1

2. Fill an ice dice tray with recent squeezed lemon or lime juice and freeze. Enjoy the tangy taste because the ice melts! 3. Slice your favourite citrus fruits – oranges, lemons, limes – and add 1 slice to every dice in an ice dice tray. Add water to the tray and freeze. 4. Make