Buffalo Dip 1 Protein2 Condiments Suitable for all Freedom meal plans solely Ingredients:1 serving Cottage Cheese1 tsp. Wishbone Fat-Free Blue Cheese Dressing2 tsp TabascoDash Fiesta Seasoning (to style)½ tsp. Garlic Powder½ tsp. Onion PowderGround Black Pepper, to style Preparation: Blend cottage cheese till clean in a blender. Combine seasonings, Tabasco and blended cottage cheese in

Creamy Corn Soup Servings:1 Vegetable1 Starch1 Nutritional Supplement Suitable for all Freedom and FastTrack meal plans Ingredients:¼ cup Corn½ medium Onion, minced1 MWLC Cream of Chicken Soup Nutritional Supplement, ready 1 Tbsp chopped recent Rosemary (or 1 tsp. dried Rosemary)Dash of White Pepper, to styleUnflavored Non-Stick Cooking SprayRosemary sprigs Preparation:In a small saucepan, cook dinner

“These veggies are quick to prepare and can be baked in an air fryer or oven in no time, usually less than 30 minutes,” she says. “They make easy side dishes for the entire family and are even safe for our fur babies.” When you are taking benefit of eating in-season produce, think about the