Suitable for all Freedom 1-4, 6 and 7 meal plans only Ingredients:  1 MWLC Tomato Soup Nutritional Supplement1 serving Plain Low Fat Yogurt1 small Tomato, diced½ medium Green Bell Pepper, chopped½ medium Onion, chopped1 tsp Garlic Powder½ tsp Paprika½ tsp Cumin2 Tbsp Chili Powder Preparation:Mix the dry ingredients (tomato soup, garlic powder, paprika and cumin) together in

Servings:1 Protein3 Vegetables  Suitable for all Freedom meal plans only Ingredients:1 serving medium Shrimp, peeled and de-veined½ cup Carrots, peeled and shaved with vegetable peeler or grater½ medium Red Bell Pepper, finely chopped¼ cup fresh Cilantro leaves½ tsp grated Lime zest¼ cup juice from a fresh Lime½ tsp Ground Cumin2 cups Boston or butter lettuce

Chocolate Cheesecake Servings:2 Nutritional Supplements Suitable for all Freedom meal plans only Ingredients:1 MWLC Chocolate Fudge Cake Nutritional Supplement 1 MWLC Cheesecake Nutritional Supplement  4 oz. Water Preparation:Combine both packets in a bowl, mixing the powders with the fork.  Add  4 ounces of water (or until you achieve a batter-like consistency).  In a microwave safe

With a healthy goal in sight, it only takes a personalized plan and support to reach it. No one knows that better than the patients we see every day at Medical Weight Loss Clinic. This job comes with a lot of exciting wins. We love to see how our patients react as they progress, reach

Hickory Smoked Fish Spread Servings: 1 Protein 1 Dairy For Freedom Meal Plans 1-4 and 6-7 Only Ingredients: 1/4 cup Hickory Wood Chips 1 serving White Fish, skinned, boned, and cut into chunks 1 serving Plain Greek Yogurt 1 Tbsp fresh Chives, diced Smoked Paprika, to taste Salt-free Chipotle Seasoning, to taste Preparation: Place the