Ingredients: 1 cup Apple Cider Vinegar 2 Tbsp juice from a fresh Lemon2 tsp. fresh Onion, finely chopped 2 servings Stevia ½ tsp. Dry Mustard 1 tsp. Paprika Preparation: Combine all ingredients. Refrigerate. Shake well before using. Note: This dressing may be kept for several weeks refrigerated in a closed container.

Servings:1 Protein1 Fruit1 Vegetable1 Starch Suitable for all Freedom and FastTrack meal plans  Ingredients:1 serving Shrimp 2/3 cups cubed Pineapple ¼ medium Red Pepper ¼ medium Red Onion 1 serving of Kraft Fat Free French Dressing¼ cup Brown Rice, cooked½ tsp fresh Garlic, mincedUnflavored Non-Stick Cooking Spray   Preparation: Prepare brown rice according to the